Week 1 - [3 Weeks Brand New Me Challenge]

 

- Full Workout Plan - 

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Day 1 

[ Let's start 🔥] 

⬇️ Click the thumbnails below for each follow-along videos ⬇️  :)

(Dance Workout: optional)

Day 2 

[Ask your friends to join this challenge & glow up together ✨]

Day 3 

REST

Day 4 

[Welcome back :)]

Day 5 

[Keep going 💪🏼]

(Dance Workout: optional)

Day 6

REST

Day 7 

[It's good to see you again ☺️]

(Dance Workout: optional)

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Level up 

Week 2