- Workout Plan Overview - 



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(Recommended: Warm up prior to & cool down after workouts)

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Day 8 

[Great job! We're half way through!]

3 exercises for today + 1 optional stretch

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(🔥 click the thumbnails for the follow-along workout 🔥)

(⬆️optional ⬆️)








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Day 9 

[ABS on fire 🔥]

Let's try to kill all 4 of them 

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Day 10 

[Legs Legs Face 🔥😌]

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Day 11 

[Upper body💪🏻]

3 workouts!

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Day 12 

[Full body💪🏻]

3 workouts = approx. 40min = 5.5% of your day only!

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Day 13 

[Core & Lower Body⌛️]

4 workouts for our second last day!
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Day 14 

[CRAZY ABS🔥⌛️]

Last Day❤️‍🔥❤️‍🔥 Push your limits 
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🎉 Congratulations!! You have been staying consistent and active for 2 weeks! Just by that you became a better version than you were 2 weeks ago! Give yourself the credits, appreciate and LOVE YOURSELF 🥂🥳


Share your results on:
Instagram / Youtube 
@OppServe #OppServe
#ILMMC #ILoveMeMore #ILoveMeMoreChallenge


I'd re-share some of your results and 
u might become other's inspiration! :)

'Highly successful people have learned to develop good habits, and it takes discipline, courage and hard work on a daily basis to keep those habits in place.'

This challenge hopes to help beginners develop a healthy habit of exercising and aims to get your body some positive changes without starving yourself (by achieving a caloric deficit via increasing your energy expenditure and muscle toning, instead of fasting). It is, however, important to note that eating cleaner (not fasting though) in general is always recommended!! (It's not only better for our health, but will also bring u the max results if your ultimate goal is to lose weight healthily). I can't wait to see y'all rocking this challenge!!!